{"id":5520,"date":"2025-04-27T08:24:12","date_gmt":"2025-04-27T06:24:12","guid":{"rendered":"https:\/\/ktisias.net\/service\/osteoporosis\/"},"modified":"2025-04-29T08:30:34","modified_gmt":"2025-04-29T06:30:34","slug":"osteoporosis","status":"publish","type":"service","link":"https:\/\/ktisias.net\/en\/service\/osteoporosis\/","title":{"rendered":"\u03a6\u03c5\u03c3\u03b9\u03ba\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03c3\u03c4\u03b7\u03bd \u039f\u03c3\u03c4\u03b5\u03bf\u03c0\u03cc\u03c1\u03c9\u03c3\u03b7"},"content":{"rendered":"<div>\n<h5>\u03a4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u039f\u03c3\u03c4\u03b5\u03bf\u03c0\u03cc\u03c1\u03c9\u03c3\u03b7;<\/h5>\n<p>\u0395\u03af\u03bd\u03b1\u03b9\u00a0 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03c0\u03ac\u03b8\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03bc\u03b5\u03c4\u03b1\u03b2\u03bf\u03bb\u03b9\u03c3\u03bc\u03bf\u03cd \u03c4\u03c9\u03bd \u03bf\u03c3\u03c4\u03ce\u03bd \u03c3\u03c4\u03b7\u03bd \u03bf\u03c0\u03bf\u03af\u03b1 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\u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c3\u03b1\u03c2 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7 \u03b5\u03c0\u03af\u03c4\u03b5\u03c5\u03be\u03b7 \u03c4\u03c9\u03bd \u03c3\u03c4\u03cc\u03c7\u03c9\u03bd \u03c4\u03b7\u03c2 \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7\u03c2.<\/p>\n<h6>\u0392\u03b9\u03b2\u03bb\u03b9\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1<\/h6>\n<ul>\n<li>MM Madureira, E Bonf\u00e1, L Takayama, RMR Pereira &#8211; Maturitas, 2010. A 12-month randomized controlled trial of balance training in elderly women with osteoporosis: improvement of quality of life.<\/li>\n<li>National Osteoporosis Society. Exercise and Osteoporosis.<\/li>\n<li>Hongo M, Itoi E, Sinaki M, et al: Effect of low-intensity back exercise on quality of life and back extensor strength in patients with osteoporosis: a randomized controlled trial. Osteoporosis Int 2007, 18:1389\u20131395<\/li>\n<li>Teixeira LEPP, Silva KNG, Imoto AM, et al: Progressive load training for the quadriceps muscle associated with proprioception exercises for the prevention of falls in postmenopausal women with osteoporosis: a randomized controlled trial. Osteoporosis Int 2010, 21(4):589\u2013596.<\/li>\n<li>Iwamoto J, Suzuki H, Tanaka K, et al: Preventative effect of exercise against falls in the eldery: a randomized controlled trial. Osteoporosis Int 2009, 20(7):1233\u20131240.<\/li>\n<\/ul>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\u03a4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u039f\u03c3\u03c4\u03b5\u03bf\u03c0\u03cc\u03c1\u03c9\u03c3\u03b7; \u0395\u03af\u03bd\u03b1\u03b9\u00a0 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03c0\u03ac\u03b8\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03bc\u03b5\u03c4\u03b1\u03b2\u03bf\u03bb\u03b9\u03c3\u03bc\u03bf\u03cd \u03c4\u03c9\u03bd \u03bf\u03c3\u03c4\u03ce\u03bd \u03c3\u03c4\u03b7\u03bd \u03bf\u03c0\u03bf\u03af\u03b1 \u03c0\u03b1\u03c1\u03b1\u03c4\u03b7\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b1\u03b4\u03b9\u03b1\u03ba\u03ae \u03bc\u03b5\u03af\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c0\u03c5\u03ba\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03c4\u03bf\u03c5\u03c2. \u0391\u03c5\u03c4\u03cc \u03ad\u03c7\u03b5\u03b9 \u03c9\u03c2 \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03c4\u03b1 \u03ba\u03cc\u03ba\u03b1\u03bb\u03b1 \u03bc\u03b1\u03c2 \u03bd\u03b1 \u03b3\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c0\u03b9\u03bf \u03b1\u03b4\u03cd\u03bd\u03b1\u03c4\u03b1, \u03b5\u03cd\u03b8\u03c1\u03b1\u03c5\u03c3\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c3\u03c0\u03ac\u03b6\u03bf\u03c5\u03bd \u03b5\u03c5\u03ba\u03bf\u03bb\u03cc\u03c4\u03b5\u03c1\u03b1. \u03a7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c9\u03c2 \u03c3\u03b9\u03c9\u03c0\u03b7\u03c1\u03ae\/\u03cd\u03c0\u03bf\u03c5\u03bb\u03b7 \u03bd\u03cc\u03c3\u03bf\u03c2 \u03b3\u03b9\u03b1\u03c4\u03af \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c3\u03c5\u03bc\u03c0\u03c4\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03ce\u03c3\u03c0\u03bf\u03c5 \u03bd\u03b1 \u03c3\u03c5\u03bc\u03b2\u03b5\u03af \u03c4\u03bf \u03c0\u03c1\u03ce\u03c4\u03bf \u03ba\u03ac\u03c4\u03b1\u03b3\u03bc\u03b1. \u03a0\u03c1\u03bf\u03c3\u03b2\u03ac\u03bb\u03bb\u03b5\u03b9 \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b5\u03bc\u03bc\u03b7\u03bd\u03cc\u03c0\u03b1\u03c5\u03c3\u03b7 [&hellip;]<\/p>","protected":false},"featured_media":5669,"template":"","meta":{"_acf_changed":false,"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0},"service-cat":[80],"class_list":["post-5520","service","type-service","status-publish","has-post-thumbnail","hentry","service-cat-specialized-therapies"],"acf":[],"_links":{"self":[{"href":"https:\/\/ktisias.net\/en\/wp-json\/wp\/v2\/service\/5520","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ktisias.net\/en\/wp-json\/wp\/v2\/service"}],"about":[{"href":"https:\/\/ktisias.net\/en\/wp-json\/wp\/v2\/types\/service"}],"version-history":[{"count":3,"href":"https:\/\/ktisias.net\/en\/wp-json\/wp\/v2\/service\/5520\/revisions"}],"predecessor-version":[{"id":5670,"href":"https:\/\/ktisias.net\/en\/wp-json\/wp\/v2\/service\/5520\/revisions\/5670"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ktisias.net\/en\/wp-json\/wp\/v2\/media\/5669"}],"wp:attachment":[{"href":"https:\/\/ktisias.net\/en\/wp-json\/wp\/v2\/media?parent=5520"}],"wp:term":[{"taxonomy":"service-cat","embeddable":true,"href":"https:\/\/ktisias.net\/en\/wp-json\/wp\/v2\/service-cat?post=5520"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}